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Beyond the Studio - Creating a Home Practice

  • Square One Yoga - Temescal 4689 Telegraph Avenue Oakland, CA, 94609 United States (map)

Are you interested in learning how to continue your yoga beyond the studio?  Have you wanted to learn how to approach a regular home practice? In this interactive workshop we will discuss how to get started in developing a personal yoga practice outside of the studio, including asana sequencing, goal setting strategies, tips on creating the right environment, finding the right options for your lifestyle, and more.

Register here.