Start your Thanksgiving Day with a celebration of gratitude and thankfulness to open your body, mind and heart. The practice will include twists, heart-openers and a practice for kindling agni, the digestive fire, to create and benefit healthy digestion. Let us practice and pause to reflect on all that we have, and thank all those people who make a difference in our lives.
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Earlier Event: August 30East Bay Yoga Hike
Later Event: December 1Easing Anxiety: A workshop for people with Parkinson's